Note:  This article is a sneak preview of a Chapter in Dr. Rosenberg’s second book (due out in late 2010) “Natural Pregnancy, Natural Baby – Second Edition – Natural Remedies From Pre-Conception to Post-Partum.” One of the most important times for a woman to be receiving chiropractic care is during pregnancy! From the moment of [...]

  1. Eat Well! Strive to take in approximately 200 extra calories per day, mainly from high-quality sources of protein – eat 3-to-4 servings of meat and protein alternatives every day. [1] Consume 3-to-4 calcium-rich foods (from dairy and/or non-dairy sources) daily. Get in at least five (5-to-10 is preferable) servings of fruits and vegetables [...]